Archive of ‘Style & Beauty’ category

New Year = Old Habits

burlap tote style market bag

Ever since my injury last year, I’ve struggled to find a balance in life with the right exercise for me because I can no longer do high intensity activities that I love like sprinting and plyometric workouts. This year, I’ve focused on nailing that down by combining a mix of barre, yoga, and my new favorite HIIT cardio workout in Scottsdale, Simply Cardio. Alongside all my favorite outdoor activities – hiking, mountain biking, kayaking, etc.

But to be honest – between traveling, moving in with my boyfriend, rehabbing my leg, and just…life – I’ve really let my healthy eating slip!

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